Tag Archives: salmon

Meal plan November 19 to 25, 2011

Saturday – tuna pasta Sunday – chicken with thyme, fennel and peppers ( from epicurious) Monday – eggs or leftovers or lentil soup Tuesday – meatballs and spaghetti sauce Wednesday – Moroccan winter squash stew in slow cooker Thursday – … Continue reading

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Meal plan November 13 to 18, 2011

Sunday: beef curry, slow cooker Monday: chicken fajitas Tuesday: turkey pumpkin chili from here Wednesday: ginger salmon patties from here Thursday: Citrus Chili chicken – from here Friday: Moroccan winter squash stew from here

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Meal plan Sept 24 to 30, 2011

Crock pot Black bean soup http://mgwhite.hubpages.com/hub/Slow-Cooker-Black-Bean-Soup-Recipe Steak and salad Chicken fajitas, BBQ extra chicken Ginger salmon patties (from here) Lentils with spinach and tomatoes over rice pasta (see recipe below) Breakfast quinoa ( see this post) ———– Lentils with spinach … Continue reading

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Meal plan Aug 6 – 12, 2011

Back to meal planning. Need to find a few new easy recipes because I’m starting to get bored. We have a shiny new BBQ so perhaps I need to do some vegetable grilling and find some new marinades. Suggestions anyone? … Continue reading

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Meal plan – June 17 to 23, 2011

Sorry that I have’t posted plans for the past couple of weeks. Too busy I guess, but we still ate! Actually tried a couple of new recipes last week from epicurious. One was this steak with tomato and cilantro sauce … Continue reading

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Meal plan March 25 to April 1, 2010

Going to try a big batch of chili in the oven this weekend.  Really starting to come to terms with the yeast free / sugar free / gluten free diet. We’re all eating better as a result, I know it. … Continue reading

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Meal Plan February 14 – 18, 2011

Back at the meal planning. Monday – Gingered Indian Salmon Tuesday – Kamut pasta with homemade tomato sauce Wednesday – Chicken fajitas with homemade salsa Thursday – Cumin scented beef kabobs – from epicurious Friday – Quinoa with Moroccan stew … Continue reading

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Meal Plan Nov 28 to Dec 3, 2010

Sunday – Indian spiced salmon. Also – we’re going to make Maple, raisin, and oatmeal cookies today (see recipe below for both recipes) Monday – Vietnamese Beef Skewers (see this post) Tuesday – Pizza and salad Wednesday – Chickpea salad … Continue reading

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Meal plan Oct 22 – Oct 29, 2010

I changed things up a bit last week – never got around to making the tuna casserole so I’ll do that this week, and chicken wasn’t on sale but steaks were. No roast chicken, but we BBQed steak instead. Here’s … Continue reading

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Meal Plan Sept 24 to Oct 1, 2010

Chicken is great but I think I overdid it last week. Trying to diversify this week!  Two recipes are brand new to me – see the recipes below. Friday – out for birthday dinner Saturday – Salmon with Indian Spices … Continue reading

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