Tag Archives: beef curry

Meal plan Dec 16 to 23, 2011

Friday – tuna pasta (corn pasta, 2 cans flaked tuna, olive oil, lemon juice, oregano, garlic, capers) Saturday – slowcooker Beef Curry Sunday – roast chicken, green beens, rice Monday – Beef stir fry with broccoli and orange ginger sauce¬†Rainbow … Continue reading

Posted in Food | Tagged , , , , | Leave a comment

Meal plan November 13 to 18, 2011

Sunday: beef curry, slow cooker Monday: chicken fajitas Tuesday: turkey pumpkin chili from here Wednesday: ginger salmon patties from here Thursday: Citrus Chili chicken – from here Friday: Moroccan winter squash stew from here

Posted in Food | Tagged , , , , | Leave a comment

Meal plan Oct 30 to Nov 4, 2011

Sunday-Beef Curry Monday Рpizza dinner РHalloween! Tuesday РWest African Stew Wednesday -Baked Chicken wih Chile-Yogurt Marinade from epicurious Thursday РTuna pasta Friday РMoroccan Chicken from chatelaine  

Posted in Food | Tagged , , , ,

Meal plan March 5 to 11, 2011

Trying a recipe I saw in the newspaper this week: Indian seasoned roast chicken! Saturday – Indian seasoned roash chicken with lentil brown rice pilaf (see recipe below) Sunday – Beef curry from epicurious Monday – egg frittata or omelettes … Continue reading

Posted in Food | Tagged , , , , , , , | 2 Comments